July 16, 2015 ‐ Posted by Sylvaine Hughson ‐ Under: Recipes
Discover this deliciously colorful vegetarian twist to your traditional enchilada recipe. Full of healthy flavorful ingredients – this dish is sure to become a family favorite. Enjoy! Black Bean & Sweet Potato Enchiladas Prep Time: 30 minutes Cooking Time: 20–25 minutes Serves: 5 Ingredients: Enchiladas: 2 cups organic sweet potato,[…]
July 9, 2015 ‐ Posted by Sylvaine Hughson ‐ Under: Recipes
Discover these delicious and healthy miniature muffins – perfect as a quick on-the-go breakfast or as a tasty snack. You’ll enjoy savoring their beautiful aroma as they bake. Bon appetit! Orange Gem Mini Muffins Prep Time: 25 minutes Bake Time: 16-18 minutes Makes: 24 mini muffins Ingredients: 1/3 cup organic[…]
July 2, 2015 ‐ Posted by Sylvaine Hughson ‐ Under: Recipes
Here’s a fresh, delicious and colorful summertime fruit platter that’ll pleasantly surprise and entice your guests. Create this dish in minutes. Enjoy! Watermelon Pizza Prep Time: 10 minutes Serves: 4 Ingredients: 1 medium seedless watermelon ½ cup macadamia nuts, chopped ¼ cup dried goji berries ½ cup fresh blueberries, halved 2[…]
June 25, 2015 ‐ Posted by Sylvaine Hughson ‐ Under: Recipes
Discover this unique and fresh summertime vegetable-rich dish. It showcases one of the most ancient and traditional spice blends in the world. Enjoy! Grilled Zucchini Roll-ups Prep Time: 35 Minutes Cooking Time: 4-6 Minutes Makes: 20-24 roll-ups Ingredients: 5 medium zucchini Sea salt & freshly ground pepper ½ cup whole-milk[…]
June 18, 2015 ‐ Posted by Sylvaine Hughson ‐ Under: Recipes
Here’s a healthy, colorful & creative twist to the traditional potato wedge recipe for you to enjoy. What makes it even better and more original is the delicious avocado dip that goes with it! Spiced Sweet Potato Wedges Prep Time: 20 minutes (includes dip) Cooking Time: 30-35 minutes Serves: 6[…]
June 15, 2015 ‐ Posted by Sylvaine Hughson ‐ Under: Optimized & Inspired Quotes
“Don’t wait for extraordinary opportunities. Seize the common occasions and make them great.” ~ORISON SWETT MARDEN
June 11, 2015 ‐ Posted by Sylvaine Hughson ‐ Under: Recipes
Share this classic rich and creamy appetizer with guests at your next event – it’s just the right blend of healthy and decadent ingredients. Enjoy! Baked Artichoke Dip Prep Time: 15 minutes Cooking Time: 15-20 minutes Serves: 6 to 8 Ingredients: 5 cups fresh baby spinach (about 15 oz) 1[…]
June 8, 2015 ‐ Posted by Sylvaine Hughson ‐ Under: Optimized & Inspired Quotes
“Always do your best. What you plant now, you will harvest later.” ~OG MANDINO
June 4, 2015 ‐ Posted by Sylvaine Hughson ‐ Under: Recipes
Enjoy these nutritious superfood raw energy bars – not only are they quick and easy to make, but they are the perfect breakfast or snack option when you are short on time! Ultimate Raw Energy Bar Prep Time: 20 minutes Makes: 8-10 bars Ingredients: 1 cup dried mulberries 1/2 cup[…]
June 1, 2015 ‐ Posted by Sylvaine Hughson ‐ Under: Optimized & Inspired Quotes
“Success is … knowing your purpose in life, growing to reach your maximum potential, and sowing seeds that benefit others.” ~John C. Maxwell