Conference Highlights: Insights Into the Science of Healthy Aging & Peak Performance
I recently had the pleasure of listening to, learning from and meeting with some of the most innovative minds in science-based nutrition and health at the Metagenics® 2015 Lifestyle Medicine Summit.
Some of the topics that were covered included:
- Nutritional Factors in Healthy Aging
- Steps to Aging Gracefully
- Breakthrough Strategies in Epigenetic Science
- Pain Management through Nutrition
- Personalized Lifestyle Health Care
Flying home from the conference, I was excited as I revisited the cutting edge discoveries being made in the science surrounding our health and well-being. I can’t wait to share all the advancements around nutrition’s impact on aging and peak performance with my clients.
I greatly enjoyed meeting and spending time with Dr. Fab Mancini (left) and Dr. Robert Silverman (right). These two brilliant doctors are doing great work and I look forward to collaborating with them in the future.
Here’s to nurturing ourselves from the inside out and living an optimized life!