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Conference Highlights: Insights Into the Science of Healthy Aging & Peak Performance

October 5, 2015 ‐ Sylvaine HughsonPosted by ‐ Under: Peak Performance


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I recently had the pleasure of listening to, learning from and meeting with some of the most innovative minds in science-based nutrition and health at the Metagenics® 2015 Lifestyle Medicine Summit.

Some of the topics that were covered included:

  • Nutritional Factors in Healthy Aging
  • Steps to Aging Gracefully
  • Breakthrough Strategies in Epigenetic Science
  • Pain Management through Nutrition
  • Personalized Lifestyle Health Care

Flying home from the conference, I was excited as I revisited the cutting edge discoveries being made in the science surrounding our health and well-being. I can’t wait to share all the advancements around nutrition’s impact on aging and peak performance with my clients.

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I greatly enjoyed meeting and spending time with Dr. Fab Mancini (left) and Dr. Robert Silverman (right). These two brilliant doctors are doing great work and I look forward to collaborating with them in the future.

Here’s to nurturing ourselves from the inside out and living an optimized life!


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