Optimized & Inspired™ Quote
“The person who says it cannot be done should not interrupt the person who is doing it.” ~ CHINESE PROVERB
5 Tips to Thrive This Holiday Season
5 TIPS TO THRIVE THIS HOLIDAY SEASON While the next few weeks may be jam packed with office parties, family gatherings, and last minute holiday shopping – it is important to remember that small consistent action steps can have a powerful impact on how you will experience this festive season.[…]
Optimized & Inspired™ Quote
“Life isn’t about waiting for the storm to pass… It’s about learning to dance in the rain.” ~VIVIAN GREENE
Chai Chicken Recipe
A perfect recipe for a cold winter’s day – enjoy the warmth of the dish, the exotic blend of the spices, and the creaminess of the cocount milk! CHAI CHICKEN Chai is an Indian way of drinking tea – you can either buy chai tea bags, or make it yourself by putting shredded[…]
Optimized & Inspired™ Quote
“I don’t measure a man’s success by how high he climbs but how high he bounces when he hits bottom.” ~GENERAL GEORGE S. PATTON
Optimized & Inspired™ Quote
“The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.” ~ELEANOR ROOSEVELT
Optimized & Inspired™ Quote
“What you think you become. What you feel you attract. What you imagine you create.” ~BUDDHA (abbreviated)
Optimized & Inspired™ Quote
“I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.” ~NELSON MANDELA
Optimized & Inspired™ Quote
“Excellence is never an accident; it is the result of high intention, sincere effort, intelligent direction, skillful execution and the vision to see obstacles as opportunities.” ~ ANONYMOUS
5 Secrets to Healthy Food Preparation Mastery
Eating fresh, unprocessed, whole foods based ingredients is one of the best and most powerful ways to fast track your body for peak performance. While eating out can provide a quick and easy fix on a busy night, restaurant food is not always the most high-quality and nourishing way to[…]