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Green Smoothie Recipe

January 29, 2015 ‐ Sylvaine HughsonPosted by ‐ Under: Recipes


A green smoothie is one of my favorite ways to start the day – here’s a quick, easy and delicious recipe to help you start your morning off energetically. Enjoy!

Green Machine Smoothie

Green Machine Smoothie

Prep Time: 10-15 minutes
Serves: 2


6 chopped romaine leaves

4 stemmed & chopped kale leaves

1 1/2 cups water

1/2 cup chopped pineapple

1/2 cup parsley leaves

1/2 cup chopped mango

1-inch piece fresh ginger, peeled & chopped


1. Place the romaine leaves, kale leaves, water, pineapple, parsley, mango, and ginger into a blender.

2. Cover and blend until smooth, stopping to push down anything sticks to the sides.

3. Pour into glasses and serve.  Enjoy!

~ Courtesy of Clean Slate, A Cookbook and Guide

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