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FEATURED ARTICLE: 5 Tips to Reboot Your Body & Mind for the New Year

December 20, 2014 ‐ Sylvaine HughsonPosted by ‐ Under: 2014 Press Archives

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5 Tips to Reboot Your Body & Mind for the New Year

It’s no secret that the festive season can sometimes feel like running a marathon. Back-to-back office parties, late nights, extensive entertaining with friends and family, rich food, the stress of last minute shopping, and the endless temptation of gift baskets — it can all add up and it’s a lot to manage both physically and mentally.

It’s no wonder that by the first week of January you may be feeling a bit lackluster, exhausted, disoriented, sluggish, and less than enthusiastic about following through on your long list of New Year’s resolutions!

All hope is not lost however. Here are my Top 5 Favorite New Year Reboot Tips to help you kick-start your body & mind for the New Year.

Read full article here: 5 Tips to Reboot Your Body & Mind for the New Year

Featured in:
CWW Inner Circle Executive (ICE) Magazine
Special Holiday Edition 2014

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